Remix: High-Protein Banana Oat Pancakes · Taro

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Remix: High-Protein Banana Oat Pancakes · Taro

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🥞

High-Protein Banana Oat Pancakes

Breakfast15 min

420kcal

32prot

48carb

10fat

Ingredients · 7

60 gRolled oats
1 wholeRipe banana
1 wholeEgg
2 wholeEgg whites
1 scoopVanilla protein powder
1 tspBaking powder
0.5 tspCinnamon

Steps · 4

Blend oats, banana, egg, egg whites, protein powder, baking powder and cinnamon until smooth.
Rest the batter for 5 minutes while a non-stick pan heats over medium.
Pour small rounds and cook 2 minutes until bubbles form, then flip and cook 1 minute more.
Stack and top with extra banana or a drizzle of honey.

🥞

High-Protein Banana Oat Pancakes

Breakfast15 min

420kcal

32prot

48carb

10fat

Ingredients · 7

60 gRolled oats
1 wholeRipe banana
1 wholeEgg
2 wholeEgg whites
1 scoopVanilla protein powder
1 tspBaking powder
0.5 tspCinnamon

Steps · 4

Blend oats, banana, egg, egg whites, protein powder, baking powder and cinnamon until smooth.
Rest the batter for 5 minutes while a non-stick pan heats over medium.
Pour small rounds and cook 2 minutes until bubbles form, then flip and cook 1 minute more.
Stack and top with extra banana or a drizzle of honey.

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420kcal

32prot

48carb

10fat

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